At the end of our rainbow, you will have a stronger core! CALL: (678)765-8110 
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Suwanee, GA 30024-7452

 
 

Check out our  MAY SCHEDULE

Kids Yoga/Barre, Pilates and Kids Zumba Classes available 

 MixxedFit Launch July 9th

 
 

 

Lay out the Pilates Mat for a Healthier You

Do you find driving to the huge gyms to get in shape inconvenient? Rainbow Pilates makes getting in shape more convenient and fun for you. Our Suwanee, GA, company holds effective exercises with an array of different classes in our beautiful Studio that will help you get in shape, look great, and tighten your abs!

Woman Doing Yoga, Pilates Exercises in Suwanee, GA
Doing Yoga, Pilates Exercises in Suwanee, GA


Learn more on our FAQs page.

We pay major attention to detail when it comes to your form to ensure that you use our exercises correctly. Some of the many personalized programs we offer include:

Studio Rates  

Platinum: $289 per month

 Unlimited Group classes including Mat Pilates, Shhh I do Pilates, Yoga, Cardiolates, Cardioblast, Barre and HuBolates (over 120+ classes per month) and access to Live stream of Shhh I do Pilates classes, 2 Private Pilates or Yoga session per week.

Silver: $199 per month 

Unlimited Group Classes including Mat Pilates, Shhh I do Pilates, Yoga, Cardiolates, Cardioblast, Barre and HuBolates (over 120+ classes per month) and access to Live stream of Shhh I do Pilates classes & 1 Private Pilates session per week

Gold: $89 per month

Unlimited Group Classes including Mat Pilates,  Shhh I do Pilates, Yoga, Cardiolates, Cardioblast, Barre and HuBolates (over 120+ classes per month) and any of our Mommy & Me or Prenatal Classes 

 

Economy Plus: $69 per month

3 Group Classes per week of either Mat Pilates, Shhh I do Pilates, Yoga, Cardiolates, Cardioblast, Barre, HuBolates and any of our Mommy & Me or Prenatal classes (12 classes per month @ $5.75 per class)


Economy: $59 per month

2 Group Classes per week of either  Mat Pilates, Shhh I do Pilates, Yoga, Cardiolates, Cardioblast, Barre, HuBolates and any of our Mommy & Me or Prenatal classes (8 classes per month @ $7.40 per class)

 

Drop In Regular Group Class: $15

   

 Group Schedule Include

 

• Cardiolates & CardioBlast
     (cardio Workout on a Trampoline)
• Mat Pilates (classical & Shhh I do Pilates) 

 

• Yoga
    (Hatha, Vinyasa Flow, Yin & Gentle Restorative, Ashtanga & Prenatal )
• Barre & HuBolates 

Private Pilates/Yoga Available Punch Cards Available

 

 

 

 

 

 

OFF SITE Group Classes   

2 Classes per week $69 per month
 (we travel to schools, offices and/or homes minimum of 20 Students needed)

WORKSHOPS AVAILABLE

Fitness Parties

Student Rates      (ages 4-18)

Kids Gold$49 per month

Unlimited Kids Group Classes including Mat Pilates, Yoga and Barre

Kids Economy$39 per month

1 Kids Classes per week of either  Kids Pilates, Yoga or Barre (5 classes per month @ $7.80 per class)


 

 


Mommy & Me Classes

Mommy and Me Classes have become the latest craze! Why leave your baby at home while you can workout with them?! These fun classes involve the baby through Cardio Pilates, Strength, and flexibility exercises. Make lots of friends for you and your baby! We offer 2 different formats:

Mommy and Me Baby edition for Mommy & babies 3 months to crawling...this is a 45 minute class offered every Thursday at 12:30pm

Mommy and Me Toddler edition for Mommy & toddlers crawling to 18 months... this is a 45 minute class offered every Thursday at 12:30pm

Prenatal Classes

Prenatal Yoga  Take the time to center, connect and focus on yourelf and your baby and it is an excellent way to prepare your body for all of the changes it goes through during pregnancy, childbirth, and Mothering. It teaches strength and stamina, as well as concentration and breath control, invaluable tools during labor and birth. Prenatal yoga class is a wonderfull opportunity for pregnant women to connect and celebrate their changing bodies and growing babies.

This class is apprapriate for women in all stages of pregnancy. No prior knowledge of yoga is needed. Offered the 2nd and 4th Saturdays @ 10:00 am

Prenatal FITCamp You will learn safe and challenging core, strength, and cardio exercises tailored to your ability level so that  everyone is challenged regardless of fitness experience and stage of pregnancy. A circuit base class safe and effective circuits for a growing belly for every trimester. Circuits are themed for pregant women and preparing to take care of a baby. 

EX: preparing for labor by doing squats, carrying heavy car seats, and stroller lunges to the park

This prenatal exercise program is designed to strengthen the body for all the changes it will experience during pregnancy. These classes are open for pregnant women and new moms. Offered on Fridays at 11:30 am

 
Exercise to be healthy!!!

More than a "resolution"... for us, it's a lifestyle. 

 

 

GIFT CERTIFICATES AVAILABLE

 

 

Choose Us for Pilates
We are Metro Atlanta's premiere group fitness Studio. We specialize in group fitness because we believe in it, its effectiveness, its social camaraderie, its highly motivational engagement, and the energy it creates in the classroom. We are the leader in fitness creativity and exciting new class options. We consistently add the newest, freshest program types keeping our workouts fun, effective, and safe.

Our friendly and informative approach to Pilates is the hallmark of our service. Our entire approach is different, as we give our clients options. We can travel to the comfort of your surroundings or you can choose to come to our Suwanee location for Pilates, Yoga, Cardiolates, Barre and/or HuBolates or you can even login via our live STREAMED classes and take a class from wherever you are. 

Ideally, you begin with a series of private lessons, or depending on your fitness level start with a beginners Pilates or Hatha Yoga class that will allow us to hone in on your particular needs, goals, and physical limitations due to posture, injury, or comfort level. We then design a customized menu of Pilates exercises to address those areas. For the more advanced client, private lessons or our signature SHHH i do PILATES class can focus on a particular challenge or address general strength, flexibility, and precision goals. Contact us now to talk with our team about your needs or if you are ready to get started simply print the Sign up forms and bring them in and immediately join in on any group class.

If you're a group fitness junkie, you'll love this place. Group fitness isn't a side note for us. We keep our classes fresh, because leotards are a thing of the past. Not a group fitness junkie yet?? You will be soon!!!

Call us today at (678) 765-8110 to schedule an appointment for Pilates exercises.